Tapping, meridian tapping, EFT, and other practices like these involve using the body’s natural system of energy meridians to achieve greater balance, thus greater well-being.
Tapping is a set of techniques, which may vary from system to system and practitioner to practitioner, that is applied to the body to stimulate these meridians, clear blockages, restore flow, calm the nervous system, and produce other physical and/or emotional outcomes. Tapping is a simple, natural and often painless solution for restoring balance to the body’s energy systems and taking control of physical and emotional health.
