If you’ve never heard of tapping before, it’s a gentle way to talk to the meridians of the body to help remove blockages, balance energy, and calm emotional responses to things that are troubling. You’ll find some great article links on the bottom of my Home Page, or just spend a little time on my Youtube Channel or elsewhere and learn a little more.
So, what’s the big deal with tapping anyway? Why exactly is it so popular, and why do I keep talking about it here so much?
The big deal is that it works. Having been around now a long time, there are now hundreds of studies demonstrating a statistical improvement in clients who tap versus those who don’t. This is huge because studies aren’t always available for natural and holistic methods, but there is plenty of research about tapping, so it really stands out.
If you’re thinking I might be crazy for promoting it so much, I want you to know I was very skeptical about tapping at first, too. As an academic and a researcher, I used to think it was crazy to assume that something so simple as tapping on the body could actually work (I also thought it looked a little nutty to be honest!). But, by training myself and reading the studies, and by applying tapping techniques to myself and other people, I have seen the results with my own eyes, and I have felt them within my own body.
And did I mention tapping is all-natural and no-cost? What has anybody got to lose (except maybe a problem or two)? It’s a very low risk option with a really good chance it’ll work.
I was recently inspired to do a video about receiving a medical diagnosis. That’s a topic that comes up a lot in life, plus I’ve worked with more than a couple of people this has happened to recently. To get a glimpse of the power of tapping, feel free to watch the video and try to imagine how it might work on people who’ve recently received some unpleasant news. Or, just use it to see what tapping is like, then try to apply it all by yourself to whatever situations you may be experiencing in your own life.
To your expansion and improvement,
As a coach, writer, recovered over-doer and busyness addict, I understand the challenges of creating a balanced, healthy lifestyle while the mind tries to sabotage your success. In my journey to vibrant health, I created a personalized health system of nutrition and supplementation, lifestyle changes, and I retrained my mind and the energy of my body. I view my success as the formula to my happy, healthy life. I now empower other women to create their own personalized formulas, including the tools and strategies just right for them! Amazing life shifts come from our relationships. I look forward to helping you, too!