Dr. Marie-Claire Moreau

Educator, Coach, Life Strategist

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Feb 05 2016

Saying YES to rest and play (and a challenge!)

If you’re like most women, you  cram more than your share of projects and deadlines into every day. With a list a mile long, you live life focused on completion, meeting (ridiculously high) standards, covering all the bases, and making sure you never neglect anyone or anything along the way.

You’re focused, hard-working, and forever the person in charge. You step up to the plate. Every. Single. Time.

You have to, amiright? That stuff won’t get done by itself.

Listen, I understand. I was that woman, too. Forever the list-maker, the achiever, the over-doer, I was always the volunteer and person in charge. I loved it. On the surface, it actually felt really, really good. In fact I wouldn’t have experienced much of my early success without those early behaviors. Chances are, your focus on production and over-achievement probably serves you well, too.  

But The Problem

While chronic busy-ness serves a useful purpose, it doesn’t come without a heavy price. We’re talking sleep, weight, relationships, happiness, and all of it.

You know what I’m talking about.

I meet women every day who do way too much.

Do you?

Perhaps you know you’re too busy and admit your suffering out loud. Or, maybe you don’t know it, but your busy-ness shows up in the form of sickness or pain. I meet high-achieving women going through all kinds of things in my my practice every week.

A Simple Solution

There is a solution, and it’s a lot simpler than you might think.

It’s down time— however you define that for yourself.

Down time refers to time for yourself, doing things that bring pleasure. This isn’t a luxury, by the way. It’s necessary for a healthy, stress-free life.

Regular time off isn’t a luxury. It’s necessary for a healthy, stress-free life.
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If you were to ask me 10 or 20 years ago when was the last time I sat around doing nothing, I’d have laughed at you out loud. Back then, I couldn’t even recall a time when I allowed myself time to just sit and be. I believed it was a huge weakness to goof off, so I never allowed myself the indulgence, for it would destroy my production for the whole day.

Boy, was I wrong.

Looking back at the wisdom of people who counseled, “Go for a walk, read a book, or take a nap”, I see now that I had a lot to learn about health and happiness. My lack of this kind of awareness didn’t allow me to see past the flurry of activity and endless stream of things on my schedule.

If I’d allowed myself regular time off, I wouldn’t have developed my illness, nor the painful symptoms that plagued me for many years.

Say YES to rest and play

Fast forward many years, much research,  and many experiences and I see the things that stole big chunks of my life away. I am now called to counsel women and spread the important message about the value of self-care.

Often, I’m met with resistance — those familiar excuses I used for many years, too. Despite them, we work together on prioritizing, eliminating distractions, and discarding time-sucking activities. We rework schedules and find blocks of necessary time for the rest and peace they so richly deserve. Plus, I teach how to accept self-care without guilt, otherwise it isn’t self-care at all. 

The 7-Day Challenge

Ready to try something better in your life?

Will you commit to making time for rest & play daily for a week?

I’d like to see you take an hour daily, for one week. But, if you can’t, 30 minutes will do.

You can keep a journal about how you feel if that’s your jazz. Or, just reflect on the experience before you go to bed at night to notice if you feel any different.

If, after a week, you don’t feel the challenge has been worth it, I understand…it just might not be your time to receive this message. But, if you’ve enjoyed it, keep going. You’ll grow in knowing the importance of down time for your mind, body and spirit. 

To your evolution,

As a coach, writer, recovered over-doer and busyness addict, I understand the challenges of creating a balanced, healthy lifestyle while the mind tries to sabotage your success. In my journey to vibrant health, I created a personalized health system of nutrition and supplementation, lifestyle changes, and I retrained my mind and the energy of my body. I view my success as the formula to my happy, healthy life. I now empower other women to create their own personalized formulas, including the tools and strategies just right for them! Amazing life shifts come from our relationships. I look forward to helping you, too!.

Written by Marie-Claire · Categorized: Women's Mind Body & Spirit · Tagged: calendars, chores, large families, play time, relaxed, scheduling, stress, time management, work-at-home, working moms

Mar 09 2015

How block scheduling works for me (it’s not what you think)

If you’ve followed me a while, you know I prefer to be scheduled.  Schedules keep me focused, keep me productive, and give me peace of mind.

But what you might not know is exactly how I use schedules.  Or how schedules don’t rule over me.

In fact, I rule over them.

In this post, I’d like to talk a bit about block schedules.  I want to first tell you their traditional origins.  Then, I want to tell you how I modify and use the traditional model to meet my family’s specific needs instead.

If you or someone you know wants to hear this information first-hand, I’d be glad to come speak to your group. Turns out, not only is this really good stuff to read about, it’s is one of my most requested talks, too.

So, the basic thinking behind block scheduling is this: you decide what needs to be accomplished each day, you divide the day into time periods from morning until night, and you schedule people into each time period so that everything gets done.

I didn’t invent this way of thinking — schedules have been around for generations. But, if you’ve never heard of the concept, watch this for a brief introduction.

The problem with this method of scheduling is it can be very rigid.  Some people don’t like having the entire day planned out ahead of time.   Many people find it exhausting to move from task to task all day long.  There are also philosophical and psychological objections, as many people find schedules an assault on their way of thinking, their creativity — a big brother-ish type of mechanism controlling their every move.

Some years ago, I discovered a solution to that problem.  I was pretty excited about it.

My discovery solved the block scheduling problems I was having in my home.  Plus, it solved all of the objections I was hearing from the people who attended my scheduling classes and workshops, too.

The solution I invented was to “plan” unplanned time.   You heard it here first!

This was a huge and ground-breaking discovery for me.  Something so simple made such a tremendous difference!

What I now do in my home, and I now teach in my seminars, is how to “schedule” down-time.  Crazy as it sounds, it really works!

Not only do I schedule down-time, I also schedule free time.  Choice time. And times when nobody in the house wants to be scheduled, needs to be scheduled, or should be scheduled, either.

Oh, and I also schedule people who are not on the schedule.

Confusing?

It’s really not.  Because by un-scheduling time and people, they receive freedom.  The freedom they need, want and choose throughout the day.  While still keeping the rest of the household and duties right on task.

By the way, I also schedule things!  You’ll need to attend a seminar to hear about that part.

Block scheduling isn’t what you think.  I’ve solved it!  

I’d love to show you how block schedule can work for you, your partner, your kids, and in your life.

Let me know how I can help,

Marie-Claire Moreau, Quick Start Homeschool

 

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Written by Marie-Claire · Categorized: Homeschool · Tagged: calendars, chores, household, large families, laundry, leadership, me, organization, record-keeping, scheduling, work-at-home

Dec 08 2014

No Lesson Plans Needed — 100 ways learn without really trying

Homeschool parents tend to overflow in the areas of creativity and resourcefulness.  It doesn’t take long before homeschoolers discover tons of neat, inexpensive ways to learn without really even trying.

Should your family be running short on ideas, however, may I present my list of “100 Ways to Learn (without really trying)”?  Hopefully, you’ll find something here you’ve never done before, or something that may set you on a path of learning something new!  And did I mention most are FREE?

100 ways to learn

100 Ways to Learn (without really trying):

  1. Take a virtual field trip: Travel to The White House,  The Smithsonian Museum of Natural History, the ruins of Pompeii, a car factory , or anywhere else you like.
  2. Visit a pool store: Learn about pH, chlorine, acid, algae and watch real chemistry in action as store employees test pool water samples.
  3. Attend a yard sale (swap meet, flea market): Hunt for bargains or just compare prices while having a fun day wandering the aisles.  Better yet, give the kids a couple of dollars, then compare who makes the best purchase by the end of the day.
  4. Return bottles and cans: Kids learn great lessons in recycling, cleaning up the environment, and about calculating their earnings with this free and worthwhile activity.
  5. Buy a snack from a vending machine: Necessary life skills come from buying chips and sodas from these machines, including inserting [crisp, unfolded) bills and getting change, comparing prices, selecting items according to a grid (letters, numbers), security issues around using credit/debit, nutritional content and more.
  6.  Visit an auto care center: Car repairs offer all kinds of learning. If your local automotive center has a free self-diagnosis area, this is a great way to learn about battery life, tire pressure, brake safety and more.
  7. Head to the community center (church, hall, senior center) for BINGO night: Playing Bingo is one of the fastest ways for kids to learn letters, numbers, matching and good sportsmanship.  It’s fun, too!
  8. Head to the food court: Food courts are famous for offering a variety of ethnic dishes (and free samples, too).  You can buy lunch, or just enjoy traveling the world while checking out all of the different dishes from all around the world (China, Japan, Mexico, Italy, and more).
  9. Shop a discount center: Discount food centers, discount jewelry outlets, and discount furniture outlets are great places to compare prices over full retail. Find new places to shop, and spot great bargains this way, too!
  10. Visit a science center: One of the bests places to get hands-on science training is by visiting a science center, a children’s science museum, or a theme park with a science or engineering theme.  A full year of experiments can be had for the price of just one ticket. Be sure to ask about homeschooler, teacher or student pricing before you go.
  11. Use your bank’s drive-thru or deposit box system: This teaches kids about saving, while also learning about using drive-thru monitors and other gadgetry, accessing personal accounts “long-distance”, and the protocols and manners required to use systems like these.
  12. Treat yourselves to a BOGO deal: Whether at the grocery store, coffee shop or department store, BOGO deals have much to teach children about shopping wisely, saving and spending.
  13. Visit a construction site: Carefully observe (from a safe distance) the machinery, employees and activities at a local construction site. If permitted, check out the plans or other public documents to find out what is going on.
  14. Vote: Watching a parent vote in person or completing an absentee ballot is a great way for children to learn about the legislative system.  Cover voter eligibility, parties, candidates, platforms, precincts, and more.
  15. Select an insurance policy (life, home, medical, flood, car, etc.) By helping their parents with this activity, kids can learn about comparing prices and benefits, plus gain valuable life skills having to do with the necessity of purchasing these plans (or the consequences of not having them).
  16. Attend a town meeting: Any town meeting will do, whether a school board, emergency preparedness, energy conservation committee, budget meeting, or anything suitable for the ages of your children.
  17. Shop online: Making a purchase online requires comparing prices, figuring shipping, entering a form of payment, and anticipating a delivery.  All great life skills, rolled into one easy transaction.
  18. Help a neighbor: Whether walking a dog, weeding a garden, or just bringing in a newspaper or mail, kids learn kindness and compassion by helping others.
  19. Clip coupons: Browsing mailers or newspaper inserts is a great way for kids to learn about shopping and saving.  This is a fun activity that has the potential to branch in many different directions (donating to a food pantry, saving enough cash to afford an ice cream treat, tracking the grocery budget, and more).
  20. Mending, lengthening or shortening clothing: Repairing and tailoring clothing an excellent way to talk with children about extending the life of the clothes they wear.  Here’s a real skill that lasts a lifetime.
  21. Tenderizing or marinating meat: Inexpensive cuts of meat can be easily transformed using a little kitchen magic.  Be sure to talk about the physical and/or chemical transformations that take place in the process.
  22. Create your own: Spice blends, soap bars, cleaning products and more. Lots of extensions for learning beyond the recipes themselves.
  23. Take, edit and store photos: Think composition and lighting, special effects, uploading to photo sites, or creating collages.  Making prints, videos or sharing photos keeps the learning going even longer.  Minimal cost for valuable skills plus a whole lot of fun.
  24. Write notes, cards and letters: Handwritten sentiments are special to create and even more special to receive. Consider writing to loved ones, military personnel, fan clubs, pen pals, or even The White House. Penmanship and letter writing skills are more and more rare.  Encourage your children to understand the value of the hand-written word.
  25.  Organize something: A closet, a drawer, the pantry or a toy box.  Skills like these don’t always come naturally. Kids might need to be taught this skill, so they can benefit by being orderly and organized the rest of their lives.
  26. Plan something:  A vacation, an event or an outing.  Depending on the activity, learning here may come in the form of scheduling, map skills, budgeting, creating invitations, buying tickets, and lots more.
  27. Make (or participate in) a Scavenger Hunt: Creating a Scavenger Hunt is great fun that comes with hidden learning as kids identify objects, create scenarios, label items or establish a scoring system.  Participating in a Hunt is equally fun, and comes with the possibility of object identification, physical exercise, beating a timer, healthy competition and more.
  28.  Visit a farmer’s market: Learning about new foods, local farms, and so much more by browsing fresh produce selections at the farmer’s market. Be sure to check out all the offerings, including honey, raw dairy, fresh eggs, to maximize learning too.
  29. Go to work:  Many moms, dads and grandparents are given the option to take a child to work every now and then.  Seeing what goes on at the office, factory, retail store, or small business is experience kids can’t get anywhere else.
  30. Reorganize a room: Measuring a space and mapping out furnishings is really fun to do by hand or using a computer.  Discussions can also include efficient use of space, comfortable flow and principles of Feng Shui.
  31. Read the FAQ section: Of a favorite place, product, service or business.  Kids love learning more about their favorite toys, activities, celebrities and more.  Reading FAQs can result in new learning and a greater understanding of whatever-it-is.
  32. Visit a bookstore: I can’t think of a better way to spend an afternoon.  Spending is optional.
  33. Take a nature walk: Observing nature has a way of bringing all kinds of curiosity and questions to light.  Dream. Discuss. Hypothesize.  Sketch.  Photograph.  Collect (shells, pebbles, pine cones).  Look up the answers later on.  Or not.
  34. Watch the day/night sky: There is no better way to consider concepts like day and night, the Earth’s rotation, the changing of the seasons, and the vastness of the universe than by looking up.
  35. Make a telephone call:  Phoning a close friend or relative is a great way to teach children how to dial a telephone, engage in polite conversation and close out a call with good manners.
  36. Etiquette practice: Kids learn etiquette and manners by doing.  Setting a dinner table, escorting someone to an event, eating in a restaurant, and other situations like these often require slightly different behaviors than children might practice at home.
  37. Take messages: Whether taking phone messages or leaving notes for mom and dad, this important skill is sometimes overlooked when training children in modern society. Proper message-taking is key for life and business later on.  Teaching this early provides a great headstart.
  38. Maintain something: Whether a bicycle or scooter, a guitar or a trombone, a set of tires or a refrigerator, keeping things in working order teaches valuable skills, plus extends the life of these expensive items too.
  39. Wrap a gift: Gift wrapping and other paper folding activities are great for motor coordination and visualizing geometric and spatial relationships between objects. Kids enjoy giving, too, and this holds valuable lessons all its own.
  40. Mail a package: Nothing illustrates the postal system more than experiencing it first-hand. Carefully packaging an item, weighing it, buying postage, and tracking it to its destination is fun and comes with great extensions into geography, measurement, and more.
  41. Re-cover/reupholster something: Choosing foam and fabrics to recover a chair, stool, arm chair or felt board can be great fun. Doing the measuring, stapling, gluing and other needed steps to complete the project teaches recycling/upcycling, saving money, using tools, measurement, motor coordination and more.
  42. Follow a recipe:  This activity utilizes more than cooking skills, as it may also extend into measurement, chemistry, precision, world cultures and more.
  43. Raise something: A chick, rabbit, puppy or tadpole.  This is hands-on investigation at its best.
  44. Plant something: Planting from seed or seedling, and watching something grow is both satisfying and productive.
  45. Hang a picture: This activity extends into planning, measuring and using simple tools.
  46. Stuff something: Remember the last time you stuffed a pillow or plush toy? You’ll probably recall that this is an activity that takes quite a bit of practice to get it right. Kids can benefit from from this exercise in coordination, patience and planning, too.
  47. Clean something: Life skills should be taught early, and reinforced throughout childhood.  Kids as young as 2 can begin dusting and wiping counters.  Older children may gradually progress into more difficult jobs, giving them an advantage when they become adults.
  48. Make candy: With supervision, using a candy thermometer and watching candy form is both a revelation and a great learning opportunity.  Eating the results is a great reward!
  49. Trim back a tree: Watching sap flow, observing wounds grow over, and monitoring new growth patterns is something many people pay no attention to at all.  Kids can learn a great deal with simple observation, and even more by charting results.
  50. Install a program or an app: Technology, security and practical applications collide when [supervised] children are allowed to install their own software on a PC, table or smart phone.
  51. Play Minecraft: The benefits of playing Minecraft are now amply documented.  Let kids play and watch what happens!
  52. Visit a grandparent: One of the most valuable experiences in life is to spending time with a grandparent or great-grandparent.  If no grands are within commuting distance, children can visit senior centers to spend time with citizens who have much to share about the past, life experiences, general wisdom, history and more.
  53. Shredding documents: For children old enough to be trusted with this equipment, this activity is both fun and raises discussions about the need to shred certain documents, and the possible consequences of not doing so.
  54. Visit a plant or factory: Factory tours are excellent ways for kids to see how things are made.
  55. Go sight-seeing: Pretend to be a tourist and take in the sights where you live.  Benefits to acting like a tourist are many.
  56. Take in a concert: Most cities and towns offer a free concert series during the summer, or all year long. Great way to learn about musical genres, different instruments, parts of an orchestra, terminology, vocals and more.
  57. Take and score a test: Any test will do. Most kids will need this skill eventually, so it’s a good idea to learn it early and practice periodically.
  58. Visit a showroom: It can be very eye-opening to view prices and options of cars, furniture or appliances. Kids will also learn different features, terminology, comparison shopping, and maybe something about how these items are made too.
  59. Tie a knot: Most people are never taught, thus are unable to tie a secure knot in anything.  Believe it or not, this valuable life skill comes in handy more often than you realize.
  60. Translate a passage: Online translators are free and provide a glimpse into learning a new language.
  61. Set up an account: With parental supervision, older children should be guided through the process of setting up an online account. Touching upon careful password selection, choosing security questions, establishing a username and selecting appropriate levels or privacy and security should not be left up to teenage experimentation.  The time to teach children is when they’re still at home, and may be guided by the parents, so that they do not make lasting, potentially tragic errors later on.
  62. Protect and store valuables: Another life skill that many children should be taught, rather than left up to chance.
  63. Grab some number cubes (dice):  It’s amazing what people come up with when handed a pair of number cubes.  Games and learning collide when children and adults alike put their heads together to make up crazy games and lessons with these simple learning tools.
  64. Build (or try to build) a house of cards:  This seemingly simple activity overflows with extensions into mathematics (geometry), physics and engineering.
  65. Do the Sunday crossword, word jumbles or Sudoku together: Or select easier ones the kiddies can do alone, or with minor help from you.  Versions available online, too.
  66. Go to a trade show: Check the local listings for conventions and trade shows coming to your area. You new know what you’ll learn at home shows, tech demos, gaming tournaments and more.
  67. Cathedral/church tours: Visiting places of worship can be about finding a church community. But, depending on where you live, it can also be about sampling different philosophies, learning about world religions, viewing different styles of architecture, learning the history of an area, and more.
  68. Gourmet food trucks:  These traveling restaurants on wheels are fun to locate, and even more fun to try.  Introducing kids to new foods they might not be able to sample anywhere else is all part of the adventure!
  69.  “As Seen on TV” products: Depending on your point of view, checking out these sometimes-ingenious, often-silly items can be a great way to talk to kids about inventing new products, successful advertising, unnecessary spending, or whatever else you like. Such products can often be found in drug store chains and shopping malls.
  70. Make a word collage: Using Wordle or a similar program/app, creating word collages encourages kids to think about word relationships and word choices while pulling together concepts onto a word board.  Design sensibilities come into play when kids are forced to think about color schemes, word shapes and make other design choices. When framed, these make great wall hangings, too.
  71. Open a tube of crazy glue:  Bonding agents offer fascinating opportunities for learning.  Adult supervision required.
  72. Dig a hole: Remembering digging for “clay” as a child?  If not, be sure to join your kids on this easy learning adventure. If you find any, be sure to craft a small vessel and leave it in the sun to dry for several days.  Extensions include learning about nature, native peoples, ancient artifacts, or whatever else you like.
  73. Cut paper dolls: These don’t have to be dolls, but paper folding and cutting repeated shapes offers lots of learning.  Coordination exercises, too.  Paper chains offer fun and learning, too!
  74. Create a book shelf or home library: Asking children to pull books out of closets and off the shelves to put them in order is one of the best ways to spend a Sunday afternoon, in my opinion.  Just watch as they learn and read, and also discuss book classification, writing genres, subject areas, and practical things like book sizes and placement, too.
  75. Have an animal parade: When my children were little, some of the most fun we ever had was pulling out all the plush toys and having an animal parade. I’ll leave the learning up to you, but (hint!) it involves counting, patterns and shapes, classification, measuring and more!
  76. Stage a production: A play, a fashion show, a variety show, a musical recital, sing-a-long, or anything else they can think up. Ready, set, go!
  77. Hair styles: Hair styles have come a long way, particularly in the areas of up-styles and braiding.  Looking up photos and duplicating them at home can be great practice for young people, and will result in many new ways to wear hair, too.
  78. Pinterest ideas: Shop Pinterest for ideas you can do with things you already have on hand.  Need I say more?
  79. Make an obstacle course: Whether on the driveway or in the backyard, kids learn by designing the course, but also about their own physical capabilities and fitness, too.
  80. Make (and bury) a time capsule: This fun activity can take weeks to pull off, involving many different areas of learning in the process.
  81. “How does it work?” activities: Looking up a product or process, and discovering how it works, is an excellent way for kids to learn something new. Try television programs and online videos for starters, then search for web sites to explain anything they might still want to know.
  82. Keep a journal:  Many children enjoy keeping a journal of writing, sketches, ideas and more.
  83. Set out to discover “The Best” of something: Whether searching for best cheeseburger in town or the best way to tie a shoe lace, kids will take this activity in many different directions, each packed with new and different ideas they never knew before!  Establish a scoring system (thumbs up or down, or some kind of ranking) if you like, too!
  84. Climb a tree:  Think it’s simple? Think again! And if they’ve got a strong foot-hold or a safe place to rest, send up supplies like rope, a camera or a sketch pad, too.
  85. Create a fitness training program:  This is a great way for kids to plan activities and benefit from greater levels of fitness, too.  Families can get involved in all getting healthy together.
  86. Mix something together: Paints, melted bits of crayons, drops of essential oils or perfumes, glitters, liquid soaps, oils and vinegars, milk and food coloring, or anything else on hand.  Predict outcomes. Invent new colors.  Name scents.  Live science in a fun way.
  87. Polish something: It seems nobody polishes shoes any more, but why not let kids give it a try? Brighten up a sink or bathroom tiles, too.  Polish silver or copper.  What else needs a good scrub and a polish in your home?  Creating polishing compounds can be fun and rewarding, too.  Learn chemistry by studying reactions (think: vinegar and lemons). Learn about abrasiveness by trying different salts and powders.
  88. Start a blog: Older teens in particular will enjoy this activity, plus having a place to post photos, writings and more. Whether free or hosted, this activity teaches web site/blog creation and give families the opportunity to discuss privacy and security issues, too.
  89. Create a vision board (or idea board): Visual thinkers and dreamers of all kinds learn about pulling concepts, thoughts, designs and visions together by creating idea boards from magazine photos, paint chips, fabric swatches, famous quotations, and anything else that contributes to a thought collage.
  90. Train a pet: Kids learn about animal psychology and physiology while having fun teaching commands, tricks and new pet behaviors.
  91. Watch the “tube”: Lots of quality programs air during the day. Select your favorites and let the learning begin!
  92. Discover lists: The internet is full of lists of best places to live, best colleges to attend, best educational web sites, best books for kids, most kid-friendly destinations, and more. Find some lists and explore these trails of learning.  Final destinations not always required, as the learning occurs all the way.
  93. Make art supplies: Kids enjoy DIY recipes for paints, chalks, doughs and more. Hit on chemical properties, cooking skills, measurement math, and other areas in the process.  Talk about saving money, too.
  94. Perform magic tricks: Magic tricks can be fun, but also a way to learn about the brain.  Learn some tricks first, then study explanations for why these tricks (and the reactions of those who witness them) are so successful.
  95. Play with small toys: Pocket toys (like a yoyo, a top, a Slinky, pick-up stix, a gyroscope, a kaleidoscope or  jacks) offer fun and learning about physics,engineering, cooperation, coordination, game-playing rules, and more (without anybody even knowing it).
  96. Read food labels: Extensions include wellness, nutrition, disease, standards, advertising gimmicks, measurement, grocery math, chemistry and more.
  97. Play a keyboard game: Online games require kids to learn keystrokes or click sequences to move and score.
  98. Sort laundry: For some kids, doing laundry signals fun.  When turned into a game, many young children can be taught color matching, size matching, coordinating clothing items, counting, and lots more, just from helping in the laundry room.
  99. Create/visit a maze: If there is a corn maze or hay maze near you, why not visit? If not, kids can create their own mazes out of cards, blocks, dominoes and more.  Drawing mazes on paper can be fun, too.  Don’t forget the learning that comes along with mapping out solutions, too.
  100. Assign nap time or time out: Possibly the best learning of all comes from leaving children entirely on their own (supervised, of course). Children left alone, kids who should be napping, and children placed in a quiet zone (or time out), find some of the most creative ways to pass the time.  Be a fly on the wall and just watch what your kids come up with — without any help from you at all.  Guaranteed learning, and different almost every time!
…kids who should be napping…find some of the most creative ways to pass the time.

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I hope I have helped you recognize the tremendous learning that comes from even the simplest of activities, and inspired you to try some new things this year.

Feel free to share some of your easy and effortless learning tips here, too!

For more lists like this, click on this link-up:

100things

 

 

 

 

 

 

And be sure to leave a COMMENT about how you plan to spend the next 100 days!

Marie-Claire Moreau, Quick Start Homeschool

Written by Marie-Claire · Categorized: Homeschool · Tagged: chores, classroom resources, elementary, free, freebies, high school, household, lesson planning, math, middle, Outdoor classroom, saving money

Nov 17 2014

A basic life curriculum for my boys

Spend any time on homeschooling sites and you’ll find a thousand different ways to do it.  You’ll learn that no way is any more right than the others. And you’ll read how those differences are what make the homeschooling canvas so colorful, the practice so effective and the lifestyle so very worth living.

I agree.

My style is rather structured.  I would classify myself as 80% curriculum user.  I either buy our curriculum or create it myself.  I use curriculum not because I think it’s the only way or the best way.  I use it because it works so well for me and my family. And where an organized curriculum isn’t the right fit, that’s where the 20% comes in.

Everyone is different.  For us, curriculum and schedules work with what our family wants to teach and learn.  We like it because the framework that comes from using a curriculum helps to structure our days and covers a lot of bases.

But curriculum also gives us the freedom to deviate from it any time we like.  Many people don’t realize you can do that.  We venture outside the pages all the time, hopping back in and out again any time we want.

[Homeschool] curriculum gives us freedom…we venture outside the pages all the time.

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Somewhere along the way, I realized there were things I wanted my boys to learn that would never be found in any curriculum.  So, I wrote it out, and started calling it our life curriculum.  It’s unique to us, but I thought you might like to take a peek at what’s inside.

 

life curriculum for my boys

As you read, remember that I am raising boys.  I think most of this curriculum  applies to girls, too, but I am adding that for clarification, and as a disclaimer, too.  Also be aware that my views may be considered more traditional or more conservative than others.  I’m the mom, so I get to do that. These are my goals, for raising my young men, in these times, with the values they will be competing with in their own generation.  Yours might be a lot different.

My views may be considered…more conservative than others. I’m the mom, so I get to do that.

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This is not the full list, but a subset of what I try to teach in our home.  If I manage to do this all, I think my boys will all graduate in pretty good shape.  Don’t you?

Take a look:

Nutrition: My goal is for my kids to leave home with an understanding of proper nutrition versus treats and splurges.  I want them to understand (while eating in a college cafeteria, for example) what constitutes a complete meal, and which foods to eat sparingly or generally avoid.  When surrounded by dorm mates subsisting on noodles, chocolate paste and white bread, I want them to know the difference between lazy, unhealthy eating and dining to nourish the body and mind.  Most of these lessons happen in everyday life, though sometimes I offer a separate class in cooking or home economics.  Specifically, I make sure to teach:

  • cooking from scratch a large variety of meals
  • locating recipes, or feeling comfortable mixing ingredients
  • safe food storage
  • use and cleaning of small appliances
  • using up leftovers and avoiding food waste
  • using food to promote good health
  • how to shop grocery stores, where to find foods locally and online
  • how to compare prices and determine value
  • sourcing natural or healthier options when possible
  • using herbs and spices to enhance flavor or achieve health benefits

Hygiene:  I want my boys to leave home knowing how to take care of themselves in areas of personal hygiene and grooming. I do not (any longer) enforce a code of dress or hair style, but I need them to know that these factors make an impact on how they are perceived by others.  I try to strike a balance between their sense of individuality and the need for them to to fit in and not offend.  And though it irks me to have to discuss such things, I know their survival and success ultimately depends on it, particularly those of my kids who have chosen careers that come with protocols for dress and appearance.  I do not advocate using chemical self-care products (any more), so we are currently converting ourselves to natural and home-made powders, deodorants and acne treatments.  We are still working on this area.   With my husband’s help and guidance in this area, we teach things like:

  • shaving, mustache and beard grooming
  • hair care, including washing and styling, and tying it up when required/appropriate
  • acne prevention and treatment
  • toileting habits
  • body care (showering and cleanliness)
  • nail and foot care
  • handling body odor
  • teeth care (surprisingly, many children are never taught to floss properly)

Relationships: I really want my kids to thrive in this area.  My own childhood experiences combined with the possible isolation that can result from spending lots of time at home, I have purposed to make sure they are well-versed in this area.  It seems I am constantly working on this one, and these skills are forever being challenged in one way or another.  I persevere.  By using discussions, books, practice and role-playing, I teach:

  • how to act in different situations around all kinds of people
  • the difference between a friend and an acquaintance, how to be a good friend
  • how to stand, sit, talk, make eye contact, read social distance and use body language appropriately
  • listening skills, not monopolizing conversations (gifted and intense sometimes struggle with this)
  • how to value all others, patience, tolerance, recognizing strengths and differences
  • not to say everything they think aloud for all to hear
  • peer pressure
  • loving kindness to all living things (thankfully, an easy one for my kids)
  • conflict resolution within the family and in the world (how to handle, how to forgive, how to move on)
  • the differences between men and women, as much as I understand them, with a bias toward chivalry and traditional male/female roles (holding doors, giving up a seat, feelings and emotions, understand urges versus making intellectual choices)
  • courtship and dating, relationship goals, outcomes, where things can go wrong
  • the benefits of marriage and family
  • general “gentleman” behavior, adapted for modern day

First Aid: Self-explanatory, but my goal here is simply to make sure my kids can take care of minor illnesses and injuries on their own, can find reliable information they can trust, can locate a health practitioner if they need one, and to know when to seek help.

Home Maintenance:  Our children have always been assigned many different chores, thus this is something they learn as we train them to help and contribute around the home.  Before they leave our home, I want them to be able to:

  • perform simple maintenance (light bulbs, smoke alarms, squeaky doors, circuit breakers, pool, water shut off)
  • perform simple fixes (leaky faucet, leaky toilet, broken hose, repair a chair leg, trouble-shoot appliances or sprinkler systems)
  • simple installations (faucet, disposer, window or door)
  • heavy cleaning inside and out
  • moving and cleaning furniture and carpets
  • have attempted a variety of other tasks, such as painting, roofing, carpentry, and plumbing

Automotive Maintenance: Basic car maintenance is something I wish I was taught.  Aside from changing tires and replacing oil, I have always felt quite helpless on the road.  In contrast, I want my kids to feel comfortable around a vehicle, and to know what to attempt on his own versus what requires the help of a professional.  This is my husband’s area, and one he is presently working on at this stage of their lives.  I have no idea what they will learn in his charge, but I know he’ll do a great job.  (Maybe I should take this class, too!)

Yard Maintenance: Our family has lived in the city and also in the country, so my kids have been exposed to a great variety of tasks in this area.  Some of these jobs have been assigned, and others end up being performed serendipitously while trying to accomplish something else. Sometimes, these are included as chores, but other times, we purpose to teach them as a part of a life skills or other class.  Because I want my kids to be able to take care of their own homes some day, I make sure they can:

  • cut grass, trim edges, blow away debris
  • plant and weed gardens, plant trees
  • grow herbs in pots, water plants
  • mix up basic natural pest-control recipes and apply them
  • use chemical products with safety
  • apply fertilizers and mulches
  • pressure wash a home exterior, sidewalks and drives
  • rake and bag leaves, know about composting
  • trim bushes and smaller trees, bundle branches
  • load and unload trucks and work vehicles

Business Skills: This is a huge category that includes many different things they need to know right now, plus other skills they will more than likely need as they get older.  In homeschool, I teach keyboarding and computer use, reading and writing business correspondence, making telephone calls, understanding and paying invoices, using the postal system, setting up various kinds of accounts, and much more. Because we have owned several companies over the years, our children have also worked with us, and for us, and have be exposed to many different things.  For the most part, our children now understand budgeting and advertising, payroll and temporary employment, partnerships and incorporation, royalties and payments, and much more.  In this area, I also purpose to teach each child about Internet privacy, fraud and identity theft, reviewing credit reports, disputing bills, and more.

Financial Literacy: One of the most important skills we began teaching as our kids grew, we have continued to prioritize financial literacy within our family.  My husband and I are living proof of living on a modest income, about saving (or not spending), buying wisely, purchasing pre-owned vehicles and furniture and more.  In addition to teaching these skills ourselves, over the last several years, I have begun to incorporate packaged curriculum in this area (to make sure I don’t miss anything I don’t know).  Our teens take several financial literacy courses prior to homeschool graduation, and have already put many of these practices into their lives.  (I’m proud to say that our children do not pay a nickel for college and have been able to avoid student loans, too!)  This area includes lessons about:

  • banking
  • credit and debit
  • creating a budget
  • wants versus needs
  • creating savings plans
  • shopping wisely
  • investing
  • gifting and charitable contributions
  • buying a car, buying a home, buying anything (a computer, stocks, or health insurance)

Communication Skills: It comes as no surprise that homeschooled youth often grow into excellent communicators.  Having the advantage of time, freedom of expression, and exposure to many different people and experiences all contribute to why this is so.  In addition to what my kids pick up on their own, I also make sure to include communication in the yearly course line-up for every one of my kids.  Over the years, my boys will take classes in:

  • Writing of all kinds: story writing, research paper writing, creative writing, etc.
  • Oral communications, speech giving
  • Interpersonal communications
  • Psychology and the science of human communication
  • Other specialized writing courses, depending on the child, that may help in their chosen career

Mind and Body:  My husband and I are both very interested in these areas, and we try to teach our children about the relationship between the mind and the body, and the interplay between behaviors and their impact on health and wellness.  Depending on what my husband and I are studying at the time, our children are usually invited to study along.  Sometimes, these ideas develop into courses; other times, they are learned as electives or hobbies in our spare time.  Over the years, our kids have either read or discussed with us many different books about religion, philosophy, spirituality, physical fitness personal growth, and more.  They have learned in churches, dojos, yoga studios, tennis courts, swimming pools, meditation rooms, via video, DVD, audio, online seminars, classes, books, family friends and from my husband and I, and so on.  We are constantly adding to our home library and resources in these areas, so by the time they graduate, our kids will have learned about these areas, and more:

  • Western and alternative medicine
  • Religion and philosophy
  • Drugs and diseases
  • Human anatomy and body mechanics
  • Exercises and overall fitness
  • Food for health, supplements, herbs
  • Relaxation, breathing, mindfulness
  • Emotional and energetic healing
  • The relationship between mind and body

Our life curriculum goes on to include goals in other areas, too, for instance raising animals as pets; helping and caring for their parents and elderly; understanding the judicial system, voter registration, and familiarity with common legal situations; personal safety and avoiding dangerous behaviors; taking care of the planet; charity and community service; and more.

In a large family (or any family), particularly when we all spend so much time together, it can be easy to teach these skills by example, without really even trying.   On the other hand, it is also easy to forget whether or not a particular child was exposed to something, or if I need to make sure to include it within the next set of lessons, chores, or time with that child.  Having these written down helps me identify what I may have missed, and also check off what I feel has been covered to my satisfaction.

Of course, the proof of success in these areas is always going to be observing my children in life and seeing if I have prepared them well enough in the areas they need.  It is my hope that by sharing my goals with you, this may also help those of you preparing children to leave home, too. If you need help, just shoot me an email.

To your success,

Dr. Marie-Claire Moreau is a college professor who traded in her tenure to become a homeschool mom 20+ years ago.  A homeschooling pioneer and the founder of many groups and organizations, she works to advance home education, and is an outspoken supporter of education reform coast to coast.  Her book, Suddenly Homeschooling: A Quick Start Guide to Legally Homeschool in Two Weeks, is industry-acclaimed as it illustrates how homeschooling can rescue children and families from the public school system, and how anyone can begin homeschooling within a limited time-frame, with no teaching background whatsoever.  A writer, a homeschool leader, and a women’s life coach, Marie-Claire mentors in a variety of areas that impact health, education and lifestyle. A conference speaker, she has appeared at FPEA, H.E.R.I., Home Education Council of America, The Luminous Mind, Vintage Homeschool Moms, iHomeschool Network, and many other events. Her articles have appeared in and on Holistic Parenting, CONNECT,Homefires, Homemaking Cottage, Kiwi, Circle of Moms, and hundreds of sites and blogs nationwide.  Marie-Claire can be reached at contactmarieclaire@gmail.com.

Written by Marie-Claire · Categorized: Homeschool · Tagged: boyschooling, chores, high school, lesson planning, me, unit studies

Aug 09 2014

Simple fixes help make life easier

 

Like many of you, I never find enough hours in the day.

 

I think every mom struggles with overload. {Isn’t it in the job description?}

 

Though block scheduling works well in our home, I am constantly assessing to make sure all systems are running as smoothly as they possibly can.

Because time is such a commodity here, I find that recovering even a few minutes can make a big difference in our productivity and my sanity.   Procrastination is not an option here — the longer I allow situations to continue, the more frustrated I (therefore, we) become.

I try to identify road-blocks and time suckers early, so I can put my family back on the right path before things get any worse.

 

Everyone is different, but that’s what works for me.

 

As I walk around my home, I try to notice areas that need attention.  If there is anything I can do to straighten up a problem area, equip a person, or fine-tune a set of instructions, I try to drop everything and get to it.

Last week, I managed to handle a couple of areas that were causing a problem in our home.  I’ll show you the quick fixes I came up with for the time being, knowing I will eventually have to handle these items on a larger scale next time I update our chore charts and homeschool schedules.

 

I created a quick set of morning chores for some of the kids, since we just weren’t getting enough done around the house in the afternoons and evenings:

 

morning chore chart

I neatened up the high school records that were badly in need of attention:

updated record books

I hung a corkboard exactly where we needed one {and had some fun making push-pins using some of the old charms and buttons found in my grandmother’s sewing machine}:

GEDSC DIGITAL CAMERA

And, I created baskets for all of the random school-related discs and DVDs that apparently had no other home:

Homeschool Readiness Projects

These little fixes have made such a big impact over the last few days.  I am feeling much more peaceful about these areas and we have all stopped wasting time trying to make sense of these areas of chaos.

Are there areas in your home that need attention?

 

Is today the day you’ll tackle them?

 

Let my readers know how you maintain order and sanity!  Please — leave a COMMENT.

 

Marie-Claire Moreau, Quick Start Homeschool

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Written by Marie-Claire · Categorized: Homeschool · Tagged: chores, classroom resources, household, me, organization, random

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